Two Sense
Hosted by Mariam and Rufaro, Two Sense is where stories of migration, identity, and belonging come alive. As African women who have built lives in Germany, they share honest conversations about navigating the spaces in between—between cultures, between identities, and between expectations. From the joys and struggles of raising families abroad, to confronting racism and discrimination, to unpacking workplace dynamics, gender roles, and cultural norms.
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EP73. We Slid Into Mamadinya's DMs... Now We're Hosting an Event Together 🤰🎉
Girl, it's been a minute, and we're coming back with news: Two Sense is teaming up with Mamadinya for a special event for moms and expecting moms in Germany this August! It all started with one unhinged DM. Mariam be staying in people's DMs, and honestly? It keeps working. We're telling the full story of how a random Instagram message turned into a real event.But first, the catch-u
EP72. She Built Her Whole Platform on Hating Marriage, Then Got Engaged. - On Influencers, Agendas & Thinking for Yourself.
This week on Two Sense, we get into it. Rufaro unpacks the now-viral story of the anti-marriage influencer who just announced her engagement — and honestly? We don't blame her one bit. What we do have thoughts on is the army of people who let someone on the internet make life decisions for them. When did critical thinking leave the chat?Mariam brings some rare energy to the table: gratitude. O
EP71. Is It Me or Is It Germany? Dating While Black, Beauty Brands That Don't See Us & More
Take five. Don't ask. After a heavy one last week, we needed something lighter, so this episode we're going back to your two favourite topics: dating and friendships. But first, hot takes.Mariam kicks things off with a real one: it's 2026 and beauty brands in Germany still can't make a sunscreen that doesn't leave your kid looking like Casper. We're talking foundations you
EP70. ‘Working from home is killing careers for women’- Mothers can’t catch a break!
This week on Two Sense Pod, Mariam and Rufaro get into the backlash surrounding the CEO of Skims and her comments about women “hurting” their corporate careers by working from home. The girls unpack the nuance — is there some truth to it, and if so, why is it still such a harmful narrative for women trying to move up in their careers?The conversation expands into the constant scrutiny mothers face
EP69. “Take Social Media Love With a Full Bag of Salt”
In this episode, Mariam and Rufaro unpack the illusion of love and relationships on social media, starting with a personal milestone. Mariam reflects on motherhood, raising two young children, and how a simple family photoshoot suddenly made everything feel more real and grounded.The conversation then shifts into the evolving debate around posting children online. Mariam and Rufaro explore the ten
EP68. "I Hate Selective Outrage" - Germany's Cost of Living, Friedrich Merz & the BAFTAs Controversy
Germany's cost of living is getting out of hand — fuel prices are climbing past €2.36 a litre, grocery runs cost €70 for barely ten items, and the government's answer is a whole lot of nothing. Mariam and Rufaro break down why over 55% of what you pay at the pump is just taxes, what Friedrich Merz is actually doing (and what it reminds them of), and why Angela Merkel's legacy hits diff
EP67. Are Wigs a Choice… Or a Comfort Zone? - A conversation on black natural hair
Is it really about time… or something deeper?In this episode, Mariam and Rufaro unpack the evolving relationship Black women have with their natural hair. From wigs and braids to relaxers and “protective styles,” they question the language, habits, and beliefs shaping how we show up.What starts as a light conversation about hair quickly turns into a deeper reflection on identity, confidence, and s
EP66. Feminism, Misandry and raising boys - ‘Bad people have good PR’
This week’s episode is inspired by a listener dilemma: what happens when you identify as a feminist but feel yourself slowly starting to dislike men?Mariam and Rufaro unpack the fine line between feminism and misandry, and whether the two are being blurred in today’s conversations. They explore where those feelings might come from, how valid they are, and when they might become harmful.The discuss
EP65(ii). The Nonhle Beryl Episode Part 2- German efficiency & TikTok shop vs Authenticity
We’re back with Part 2 featuring Nonhle — and this time, we’re getting into systems, social media, and staying authentic.The conversation turns to life in Germany as we unpack the frustrating (and sometimes very confusing) parts of the system — while also giving credit where it’s due. Because as much as we complain, there’s a lot that does work, and we love that too.We also dive into content creat
EP65(i). The Nonhle Beryl Episode Part 1- From The Lion King to Content Queen & West vs Southern men
This week we’re joined by the lovely Nonhle Beryl — and due to some technical difficulties, this episode is split into two parts.In Part 1, we talk about Nonhle’s journey into the entertainment industry, her inspiration, from performing in The Lion King musical to building her career as a content creator, singer, and business owner. She shares how she found her path and what it’s taken to grow in
EP64. Who Is Actually Benefiting from Women’s Day??
Is Women’s Day actually empowering women, or has it become another performative social media trend?In this episode of Two Cents Podcast, Mariam and Rufaro unpack the real impact of International Women’s Day and Women’s Month. Who is truly benefiting? Everyday women or corporations and influencers?The conversation moves from adulting and independence to deeper topics like internalized misogyny, mar
EP63. "You Have to Post Your Way to Quality"
Mariam and Rufaro go head to head on one of the biggest debates in content creation — quality vs. quantity. One believes you should only put your best work out into the world. The other argues that volume is how you find your voice, grow your audience, and eventually get to quality in the first place. Which side are you on? Also on this episode: Rufaro's chaotic car-buying experience with Auto
EP62. Dating While Black in Germany & the ‘Ghanaian’ Allegations ft. Podcast BFF Betty aka Chioma
This week we’re joined by our official Podcast BFF and the conversation flows exactly how you’d expect — honest, funny, and slightly chaotic. We get into dating dynamics between Black people in Germany and how they compare to dating across other races, unpacking expectations, cultural differences, and the realities of navigating relationships in the diaspora.It’s a real but relaxed conversation ab
EP61. “Pain Refined Me Into Purpose” ft. Morolake - A Black Educator’s Story in Germany
A meeting at her son’s kindergarten changed everything.In this emotional and honest episode, Mariam and Rufaro are joined by early childhood educator Morolake Ojuola as she shares how her child’s difficult experience in Germany’s early education system pushed her into her true calling. What started as pain became purpose.We discuss:Navigating the German kindergarten adaptation processWhen schools
Bonus EP: LIVESHOW ft. Jessica & Betty - Am I Being Petty or Am I Being Used? - Listener Dilemmas
In this live dilemma episode with jessica and Betty, we unpack messy friendship breakups, money boundaries, and the quiet resentment that builds when generosity turns into entitlement. From being the friend who always picks up the bill to realizing you might be seen as an ATM, we ask the hard question. When does kindness become self-betrayal?We also dive into workplace microaggressions around Afro
Bonus EP: LIVESHOW ft. Magda & Alicia - Clean Haircare, African Food, and Building Businesses in Germany
In this episode, we sit down with Magda & Alicia, 2 Black female founders redefining wellness, and community in Germany. From sustainable haircare for Black women to African and Afro-Caribbean nutrition, we explore what it really means to build purpose-led businesses in Europe.Our guests share honest insights on starting a company, navigating entrepreneurship in Germany, fighting stigma around
Bonus EP: LIVESHOW ft. Nonhle & Regina - Black Creators in Germany. Identity, Language and Building Community
This episode kicks off 2026 with Part 1 of our December Live Show. A powerful and honest conversation recorded in front of a live audience in Hamburg.In this episode, we sit down with singer and performer Nonhle and content creator and YouTuber Regina to unpack what it really means to be a creative as Black women living in Germany.We talk about identity and belonging, choosing English versus Germa
EP60. We’ve Been Chosen to Bring Fun to Germany
In this episode, Mariam and Rufaro are finally back behind the mic after their first ever live show in Hamburg. And yes, if you were not there, you really missed it.They recap everything from the magic of seeing the audience in real life, to behind the scenes chaos, broken champagne glasses, set design stress, and that unforgettable moment when Mariam’s three year old son casually walked onto the
EP59. Danish Princes, Cancer♋️ energy and petty grudges
This episode is a little delayed as it was recorded before the live show, but as always Mariam and Rufaro get into a mix of big conversations and unserious banter.The girls talk about the viral Danish deception story and unpack their thoughts on it. From there, the conversation turns to the Sean Combs documentary on Netflix and the reactions it’s been stirring up.Somewhere along the way, things dr
EP58. “Black Women Doing Amazing Things. That’s the Vibe”
In this lively episode, the girls dive into the whirlwind of preparing for their first live show. They talk about sold-out outfits, fashion emergencies, and the pressure to deliver an unforgettable experience. They share hilarious backstories about friends traveling across Germany for the event, the ongoing sneaker debate, and the mission to convince everyone to dress up for a glam night out.The c
EP57. They Were Not Lying When They Said South Africans Don’t Play
In this episode, the girls kick things off with the big news: the Two Cents Live Show is officially happening in Hamburg on 13 December 2025—Christmas vibes, Glühwein, snacks, banter, and maybe even a ticket giveaway.Then Rufaro dives into the TikTok drama that’s taken over her week: a harmless story about explaining where Zimbabwe is turned into a full-on South African comment-section war. We unp
Bonus EP: My Best Friend and My Boyfriend Hang Out… Alone
In this hilarious and bonus episode, Mariam and Rufaro unpack a listener’s dilemma about friendship boundaries, jealousy, and whether you can really be too trusting.They dive into:💬 When to draw the line between “friendly” and “too friendly”💭 How to trust your gut without being paranoid😂 Personal stories about overthinking, sleep habits, and Christmas obsession👀 Why “different types” don’t always
EP56. Low Spiritual Self-Esteem Is a Thing!
It’s giving sultry nighttime radio meets real talk therapy. In this chaos-but-make-it-fun episode of Two Sense Podcast, Mariam and Rufaro take you from Riverside tech fails to major manifestation wins — including a huge brand collab possibly in the works 👀.They unpack:🎤 The struggle of remote recording (and why Riverside “owes” them money)💭 Manifesting goals, creative burnout, and bouncing back af
EP55. Kindergarten Chronicles: When Innocence meets Ignorance.
This week’s episode is a bit of a random one — but in true Two Sense style, it gets real quite fast. Mariam opens up about a situation at her son’s kindergarten that might have some subtle (or not-so-subtle) racial undertones.The conversation dives into how racism isn’t something kids are born with — it’s something they learn from the adults around them. Mariam shares how they’re helping their son
EP54. Birthday Energy: Growth, reflections & Germany’s ‘Stadtbild’
This episode is all about celebrating Mariam’s birthday (21 October) — Two Sense style. The girls take a trip down memory lane, reflecting on milestone ages, lessons learned, and all the chaos in between.But of course, it wouldn’t be Two Sense without a few detours. Between laughs and nostalgia, the convo somehow shifts (as it always does) to politics — including Friedrich Merz’s “Stadtbild” take
EP53. What to Expect When You're Expecting Pt.4 - Black Moms, Big Babies & What Nobody Tells You About
In this laughter-filled and brutally honest episode of Two Sense Podcast, Mariam and co-host Rufaro dive headfirst into the wild world of third trimester motherhood — swollen ankles, iron supplements, hospital decisions, and the eternal question: why is my baby kicking my bladder like it’s a drumline?But before the belly talk begins, the duo catch up on self-care rituals, winter blues prevention,
EP52. Ten years in Germany and still looking for my tribe
Mariam and Rufaro kick off a hilariously real chat about identity, culture, and connection—from being “from another planet” to unpacking diaspora wars between Africans and Black Americans. The duo dive into Tiwa Savage’s viral Breakfast Club moment, the complexity of words like colored and Akata, and why some conversations just need context. There’s laughter, side rants, German jokes, and candid t
EP51. ‘When will you bring home a white man?’ Anti-blackness meets Culture and Control
We’re back with a fresh new name — Two Sense Podcast 🎉 (still getting used to saying that 👀). In this episode, we unpack cultural quirks and why, in so many African spaces, anything “white” seems to be put on a pedestal.Rufaro calls out Zimbabwean wedding fashion (and yes, she feels some kinda way about it😅), while Mariam reflects on China’s growing economic footprint and the push for Mandarin in
EP50. New Era, New Name: Welcome to the Two Sense Podcast!
It’s official — we’ve hit 50 episodes and we’re stepping into a new chapter. Formerly known as The She Sessions, we are now the Two Sense Podcast!Why the change? Because this is a new era. With two co-hosts sharing their two sense on everything from culture shocks to personal growth, relationships, and navigating life abroad, the name just fits. We want everyone—women, men, friends, family—to feel
EP49. What to Expect When You're Expecting Pt.3 - Second Trimester Tips, Prenatal Care, Pregnancy Journey
In this episode, Mariam and Rufaro continue their pregnancy series with an honest, funny, and insightful dive into the second trimester. From essential prenatal tests like the NIPT and glucose screening to navigating cravings, wardrobe changes, and workplace conversations, they share what expecting moms can truly anticipate.The hosts also discuss the importance of finding a midwife in Germany, pre
Startups, Assassinations & Billionaire Weddings
It’s a Bonus Episode!!!!🥳🥳🥳In this episode Mariam and Rufaro take you on a ride — literally and figuratively. We kick things off with Mariam’s startup journey in Nigeria, which sparks a bigger conversation about transportation systems across Africa and what innovation on the continent could look like.Then we pivot to the U.S., unpacking the recent Charlie Kirk shooting and sharing some real skepti
EP48. We’re not gossiping but…Privacy is underrated
In this episode, Mariam and Rufaro step into their “gossip auntie but not really” era. The girls chat about a trending German influencer who took her followers on her whole fairytale marriage journey — only for it to end almost as quickly as it began.The girls also talk about how the social media space is more ‘stingy’ when it comes to black creators. Using the story as a springboard, they dive in
EP47. What to Expect When You're Expecting Pt.2 - "She Suggested I Terminate My Pregnancy"
In this episode of the She Sessions pod, Mariam gets real about the ups and downs of the first trimester of pregnancy—from the must-have prenatal vitamins to navigating maternity leave in Germany. But the heart of this chat? Her not-so-great experience with a gynecologist during her first pregnancy, and the lessons learned about why finding the right doctor (one who actually listens and communicat
EP46. Patience is a virtue but it’s Not My Virtue: Friendship, Forgiveness & Finding Your Peace
This is a follow-up to our earlier friendship episode—only now we’re sharing what’s changed. We revisit “cut-them-off” energy and land in a more nuanced middle: giving grace when life is life-ing, naming the hurt, and choosing boundaries that protect your peace.Co-hosts Mariam and Rufaro unpack ghosting vs. slow replies, mental-health dips that make the phone feel like an enemy, and why “I was bus
EP45. Daddy Issues VS Morden Day Therapy
⚠️ Trigger Warning: SuicideThis episode contains open and honest conversations about suicide, grief, and mental health. Please listen with care, and if you or someone you know is struggling, reach out to a helpline in your area.In this deeply personal episode, Mariam and Rufaro tackle a heavy but necessary topic — the rising rates of suicide among young people. They share that they’ll be hosting a
EP44. Here we go talking about Hair again!
This week, Mariam and Rufaro kick things off with a deep dive into one of their shared obsessions: Game of Thrones. Spoiler alert — if you haven’t watched it yet, you might want to skip ahead before we accidentally ruin a major plot twist (or ten).From Westeros we somehow end up in the hair discussion…AGAIN! We’re talking hair politics and the latest viral clip from the show ‘My Style Rocks’. If y
EP43. What to Expect When You're Expecting Pt. 1 - I thought trying for a baby would be a “fun” period
What to expect when expecting, the series continues. In this episode, Mariam and Rufaro catch up on life, chaos, and questionable hobbies. Mariam kicks things off with a story of her attempt at “white people stuff” — skiing. Let’s just say it was her own version of skiing. But the episode takes a more serious turn as Mariam continues with the long awaited series: What to Expect When You’re Expecti
EP42. "Du Hast Kein Termin": Loving and Loathing Life in Germany
In this brutally honest and hilariously relatable episode, Mariam and Rufaro dive deep into the expat experience in Germany — from birthday carrot cakes and toddler celebrations to language wars at the Ausländerbehörde. They explore the everyday joys and frustrations of immigrant life, share stories from small towns to big cities, and unpack the awkward middle-ground of “feeling grateful but treat
EP41 . We woke up to printed dining table rules
In this episode, we dive into the wild world of aesthetic obsession—where curated mood boards dictate toddler wardrobes, and perfume influencers fill rooms with fragrances. Rufaro opens up about her mission to deinfluence in a world addicted to curated perfection, while we explore how lifestyle choices are increasingly shaped by online trends. Are we truly living for ourselves, or just performing
EP40. Postpartum, Primark & the Politics of Baby Bottles
Breast pumps, baby blues, and bouncing back. This week, Mariam keeps it real about round two of motherhood. From surprise C-sections to ditching designer baby gear, she spills all the tea on what actually changes the second time around as her and co-host Rufaro talk about what to expect when you're expecting.👶 Why breastfeeding came easy this time — and pumping went in the bin👕 The no-hand-me-
EP39. Hot girl Summer but make it unventilated
Mariam and Rufaro are 🔥. And not in the cute “just posted a selfie” way — in the “Germany has no AC and we might actually combust” way.In this episode, the girls talk about what it’s like to endure a European summer where Pitbull must perform in a building with no AC and how German life is giving the 70s. Meanwhile Beyoncé just casually shut down Paris like it’s her personal driveway. The contrast
EP38. Pop the Balloon & Cross the Line — We Didn’t Think It Was a Game
🛑 Trigger Warning: This episode contains discussions of child exploitation, abuse, and personal stories of childhood trauma. Listener discretion is advised.What happens when entertainment stops being innocent — and starts crossing a line? In this episode, Mariam, Hadya, and Rufaro unpack the deeply uncomfortable viral “Pop the Balloon” show, where adults use children for laughs under the guise of
EP37. Where Have We Been?!
Where Have We Been?!It’s been a minute - but the girls are back and have so much to share! From Mariam’s exciting news to Rufaro’s packed schedule and Hadya’s announcement, you won’t want to miss this catch-up episode.They’re thrilled to be back, chatting all things life, updates, and everything in between - and even more excited to reconnect with you all.If you’re new here, welcome to the crew! A
EP36. Love, Laughs, and the Valentine's Day Side-Eye
Cupid is in the air—but so is skepticism! Join Mariam, Hadya, and Rufaro as they unpack the chaos that is Valentine's Day. From self-love to side chick appreciation week, dating fatigue, and the horror that is Love Is Blind: Germany, this episode has everything you need (except an actual Valentine). Whether you're boo’d up, single, or just here for the drama, we’ve got the hot takes, the laughs, a
EP35. If I Were a Boy, Even Just for a Day, I Would...
What would you do if you were a boy for a day?!
Send us your stories anonymously here:
https://bit.ly/theshesessionspod
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xoxo
EP34. Viral Shenanigans, Problematic Group Chats & Birkin Bag Drama: A Little Bit of Everything
Episode Description:Get ready for a wild ride because in this episode, Rufaro, Mariam, and Hadya are diving into some of the internet’s most viral and downright chaotic stories of 2024. First up, we’ve got the jaw-dropping drama of a 70,000-member group chat (yes, seventy THOUSAND!) that’s not just problematic but probably illegal. Then they go onto the infamous Guinea man and his never-ending she
EP33. Dating Red Flags or Daddy Issues? The Viral Debate Unpacked
Are relationships doomed when "daddy issues" come into play? This episode dives into the hotly debated topic of dating people from single-parent homes. Are the stereotypes fair, or is it just another social stigma? Join us as we dissect viral opinions, share personal stories, and challenge biases about love, family, and the baggage we all bring into relationships. It's raw, it's
EP32. One Year of She Sessions: Growth, Laughter, Real Talk and Winter Depression
Celebrate with us as we reflect on a whole year of She Sessions! 🎉 This milestone episode is a heartfelt look back at our journey, from nervously recording our first episode to finding our groove as podcasters. We talk about how this creative project has taught us resilience, consistency, and the beauty of hearing your thoughts out loud. From funny, cringe-worthy moments to deep, reflective conver
EP31. Aaron Pierre, Fireworks & New Year's Resolutions
New Year, New Vibes: Holiday Recap & Resolutions!
We’re kicking off 2025 with a bang! In this episode, we’re dishing on our holiday adventures, sharing our New Year’s resolutions (some realistic, some… ambitious), and, yes, taking a moment to appreciate Aaron Pierre’s dreamy eyes. Expect laughs, random tangents, and all the good vibes to start your year off right.
Got goals or wild holiday sto
EP30. Man vs. Bear Pt. 2 - The "Is Western Feminism Empowerment or Extremism" Episode
Rufaro, Hadya, and Mariam are back—and they're not holding back! This week, the trio tackles the spicy topic of modern feminism: the good, the bad, and the wait... what?! Hadya also weighs in on the legendary "Man vs. Bear" debate from last time (yes, we’re still talking about it), while the gang pokes at the rise of extreme Western feminist views. Are we fighting for equality or just fighting? Gr
EP29. 'My friend hurt me but I forgave her' - The Female Friendship Dilemmas Episode
"Friendship Fallout or Growing Pains? In this episode, we dive into the highs, lows, and unexpected twists of female friendships—navigating cultural barriers, dealing with gaslighting, and learning to communicate (or cut off!). We share listener dilemmas, personal stories, and the ultimate question: what does 'peace' look like in a breakup? Whether you're all about confrontation or the queen of bo
EP28. Home & War: What’s Happening in Sudan? | The She Sessions Podcast
In this episode, Hadya Mariam and Rufaro talk about the devastating war that erupted in Sudan last year. They reflect on how it has personally impacted Hadya’s family and millions of others who feel overlooked amidst the many global crises today.
Please send us your dilemmas or topic suggestions anonymously via this Google form: https://bit.ly/theshesessionspod
🎧 Listen to 'The She Sessions Po
EP27. Let’s Talk About Colourism in the Black Community | The She Sessions Podcast
In this episode, Hadya, Mariam & Rufaro dive into the complicated issue of colorism, looking at how it plays out around the world and within Black communities. They open up about their own experiences, shedding light on the subtle and not-so-subtle ways colorism shapes beauty standards, opportunities, and relationships.
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Pr
Bonus EP: Cancel, Forgive, or Tune Out? Shxts&Gigs, Diddy & More
In this bonus episode, Hadya and Rufaro break down some of today's hottest pop culture topics, from P. Diddy's recent arrest to the latest controversial comments from fan-favorite podcast, Shxts&Gigs.Follow us on Instagram, TikTok & subscribe to our Youtube channel for more!Send us your thoughts, feedback and/or stories using the Google form below, it’s completely anonymous :)https://bit.ly/theshe
EP26. Pray Over Your Wigs: Our thoughts on Black Hair Culture
Co-hosts Rufaro, Hadya, and Mariam dive deep into the intricate world of Black hair culture. Questioning whether brands like Cantu sacrifice quality for profit to examining the struggles faced by independent Black-owned hair care businesses in a capitalist market, the conversation is enlightening and provocative.
Please send us your dilemmas or topic suggestions anonymously via this Google form:
EP25. Married but Living Apart: Love, Sex, and Parenthood | The She Sessions Podcast
This new season kicks off with co-hosts Mariam, Hadya, and Rufaro bringing the energy and insights you love! In this episode, they talk about crucial topics like the importance of practicing safe sex, the complexities of open marriages, the concept of living in different cities from your spouse, and the tough question of who should come first—your partner or your child?
EP24. The Feminism Episode Pt.1 - Man vs. Bear
Join Rufaro and co-host Mariam as they dive into the viral phenomenon of Man vs. Bear, unraveling its implications through the lens of modern-day feminism. In this engaging episode, they explore the complexities of misogyny, the detrimental effects of sexism, and the nuances of toxic feminism. Get ready for a thought-provoking discussion that challenges stereotypes and promotes understanding.Share
EP23. Interracial Relationships in Germany ft. Vee from the DRC
Today, our ladies are joined by special guest Vee to discuss interracial dating. Vee shares her experiences and insights from being in an interracial relationship. Join the conversation by sharing your thoughts via our Google Forms or DM us directly!
EP22. The Essential Guide to Fitness and Nutrition with Isaac Ojigwe
In this episode, we are joined by Isaac Ojigwe, Mariam's personal trainer based in Frankfurt, to explore the crucial aspects of muscle training, fitness, and nutrition. Isaac shares his expert insights on the importance of building muscle, the role of food and calorie management, and the steps needed to achieve a balanced, healthier lifestyle. Tune in to discover practical tips and strategies
EP21. What To Expect When You're Expecting In Germany Pt. 1
In this intimate episode, co-hosts Mariam and Rufaro dive into the joys and challenges of pregnancy in Germany. Mariam shares her personal journey, from unique cravings and the ups and downs of labor to an unexpected c-section. She also discusses pre-birthing courses, offering valuable insights and practical tips for expecting and new parents. Join us for an honest and supportive conversation tha
EP20. The Over-Sexualization of Black Women in Germany: A Public Train Experience
In this episode, Mariam and Rufaro respond to a listener's dilemma involving their experience with over-sexualization on a Public Train. They discuss the broader context of these issues in Germany, share personal stories, and explore ways to confront and combat these harmful stereotypes. Join us for an insightful conversation on this social issue.
Share your thoughts with us on social media with #
EP19. Friendship Dilemmas – Navigating New Friendships in Germany, Microaggressions, CECRED vs. FENTYHAIR, and Hot Topics
In this episode, Rufaro is joined by co-host Mariam to tackle your friendship dilemmas. They discuss friendship breakups and offer tips on making new friends in Germany. The conversation heats up as they delve into an incident at Rufaro's workplace and weigh in on the latest buzz surrounding Diddy and Cassie. Plus, the duo debates the battle of the hair product titans: Rihanna's FENTYHAIR
EP18. The 30% Attraction Myth and German Summers
In this episode, we dive into some exciting and fun things to do in Germany during the summer. Mariam and Hadya share a hilarious story about an unexpected proposition in the vibrant Reeperbahn district.
We also delve into the intriguing "30% attraction myth." Is it true that only 30% of men on earth are considered desirable? Rufaro gives an insightful and entertaining take on this top
EP17. Ausländer Raus!!! - Thoughts on the “racist” incident in Sylt Germany
In this episode Rufaro is joined by co-hosts Mariam and Hadya and two lovely guests to discuss the video that went viral in Germany with people inciting racial discrimination. There’s a lot of passion in this episode, you don’t want to miss it!
Checkout Nicole’s socials:
Instagram @nicolechilakaukpo
Tiktok @whitesilencekills29.0
YouTube @proudmom253
As always, feel free to send us your opinions
EP16. Am I Walking Red Flag?
In this episode Rufaro lets us in on some of her past relationships/ situationships in Germany and talks about some of the things she considered red flags. The girls talk about red flags in friendships as well as a common red flag they all share.
What are some of your red flags? We’d love to hear from you, share your experiences anonymously using this link https://bit.ly/theshesessionspod
EP15. Help! I Think I Might Have ADHD...
A candid conversation about mental health and distraction in the age of internet and information overload. Send us your thoughts, feedback and/or stories using the Google form below, it’s completely anonymous :)
https://bit.ly/theshesessionspod
EP14. Unlocking Wealth: Should I Invest in Property in Germany?
Over the past few years, inflation has impacted everyone, including the ladies of The She Sessions. In this episode, they talk about their experiences dealing with the surge in prices and also offer their perspectives on the potential of investing in property in Germany.
Send us your thoughts, feedback and/or stories using the Google form below, it’s completely anonymous :)
https://bit.ly/theshes
EP13. The Black Woman Experience in Germany: Navigating Reproductive Health, Pregnancy & Hormonal Issues
Welcome to Season 2 of The She Sessions
In the first episode of the Season the girls delve into womanhood and the intricacies of it. Mariam shares a story about her navigating pregnancy as a black woman living in Germany, the good and the struggles. Hadya shares a story about her experience with the medical system in Germany. Rufaro shares her own experiences with visiting Gynaecologists in German
EP12. The "Ick" Episode
As they close out Season 1, the girls share a good laugh as they share some of their ‘icks’.
Rufaro shares an ick involving Food Content on social media while Mariam makes a hilarious impression of said content. Hadya shares an ick about texting which just leaves the girls laughing out loud.
Season 2 is right around the corner and will be full of even more interesting topics! We'll also be cont
EP11. In Search of the "Ideal" Woman - Passport Bros
In this episode, co-hosts Mariam, Hadya and Rufaro share their thoughts on the viral passport bros, independent and submissive women, interracial relationships and protecting mixed kids with black parents.
If you’re looking for a quick fun and lighthearted listen, this is the episode for you!
Share your thoughts on the episode with us on social media with #theshesessions #shesquad. Like and rate
EP10. ‚I thought my natural curly hair wasn’t beautiful‘
In this captivating episode, join the girls as they dive into the wild world of natural hair – from the glamorous to the not-so-glamorous. Get ready to hear each of their unique tales about their hair journeys, filled with twists, turns, and plenty of opinions. From hair icons in pop culture to controversial discussions about cultural appropriation, nothing is off-limits. And just when you thought
EP09. Somebody That We Used To Know
Have you ever dealt with a friendship ending? You're certainly not the only one. In this episode, Hadya is joined by co-hosts Rufaro and Mariam to discuss friendship break-ups. They also talk about their personal experiences, the heartbreak of it all and tips for healing.
Share your thoughts with us on social media with #theshesessions #shesquad, like, and rate this episode on Spotify and YouTube
EP08. #She’s an Over-Sharer!
In this episode we catch up with co-host Mariam and talk about her thoughts on the viral who TF did I marry. We also dive into hot topics with Diddy’s alleged violence and abuse stories, Omah Lay coming in like a wrecking ball, and also share our take on supportive friends and how not to ruin your friends’ relationships.
Share your thoughts with us on social media with #theshesessions #shesquad,
EP07. Pretzels, Bretzels & Breze’s
In this episode the girls share their favourite things about Deutschland.
EP06. Can Africans Participate in Black History Month?
In today's episode, the girls discuss the relevance of Black History Month to them as Africans, delving into related topics such as racial biases.
EP05. Who TF Did She Marry?!
In today's episode, Hadya & Rufaro discuss the viral 50 part TikTok video series titled 'Who tf did I marry?'. The girls share their thoughts and opinions on the wild story that has caught the attention of millions.
If you'd like to share your own perspectives with us feel free to use the contact form below:
https://bit.ly/theshesessionspod
EP04. Culture Shocks: I Thought This Country Was Siberia!
In this episode the girls discuss some culture shocks they had or still have since moving to Germany.
They share a good laugh and moments of amusement as each recounts their personal encounters with cultural differences.
Follow and interact with the podcast girls on Instagram @theshesessionspod
EP03. Dating in Germany: Finding Love, Dating Apps & Everything in Between
On Valentine's Day, join us for a special episode where the girls talk about their dating experiences in Germany. From the hurdles they've encountered to the triumphs they've enjoyed, they delve into the depths of their romantic journeys.
You don't want to miss out on this hilarious & captivating chat!
EP02. It’s Cold Outside! - Winter Depression
In this episode we discuss our experiences with adapting to a new climate. Unpacking the joys, pains and struggles of winter and the seasonal depression that comes with it.
EP01. Moving to Germany: Identity, Belonging & Growth
In today's episode we delve into the heart of what it means to be a Black and African woman in Germany, and shed light into the multi faceted journey of identity, belonging and adaptation.
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