Startseite Podcasts I see you - a safe space for parents.

I see you - a safe space for parents.

Kinder & Familie Erziehung

Caterina Helmeke 8 folgen Jul 6, 2026

This podcast is a safe, listening-centered space for parents. The host explores what it means to be a parent while also honoring the human being behind the role. Episodes share learnings, insights, and the messy middle of raising children, with a global perspective. The goal is for every parent who listens to feel seen, connected, and less alone on the journey.

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S1 E8: Emily Katz | A mom of three who is living her life to the fullest - human and magical💫 Jul 6, 2026 01:02:25 Emily shares with us how she is able to run her own business AND work on her PhD WHILE being a mom of three boys (1, 5 and 7 years old).She talks about the magic that she experiences as well as the challenges she faces. She shares how she is learning to get support and what beliefs she had to let go of.In our conversation you get a clear sense that she is extremely aligned with her values and her

S1 E7: Clara | Eine Mama kurz vor dem Übergang von zwei zu drei Kindern Jun 30, 2026 44:43 Clara ist das perfekte Beispiel dafür, dass man die eigenen Themen nicht komplett fertig aufgearbeitet haben muss, bevor man eine großartige Mama sein kann. Die Arbeit an den eigenen Themen kann nicht nur parallel laufen, sondern wird durch das Mama-Sein sogar bestärkt.Sie will ihren Kindern nicht nur vermitteln, was sie für wichtig hält - was sie seit Tag 1 ihres Mama-Seins macht - sondern es auc

S1 E6: Kare Cousino | A mom of two teenage boys who is HIGHLY INTUITIVE and BADASS❤️‍🔥 Jun 12, 2026 01:06:23 Don’t get fooled by her sweet voice. Kare is the embodiment of taking her life into her own hands. She is badass. Even through some of the toughest times of her life she found her way back to herself and to joy. And while she was navigating a whole lot she was still able to provide for her two sons in every way and shower them with endless amounts of love.Get inspired by how she aligns with her tr

S1 E5: Marina Massanova | A woman who is a calm, gentle mom AND a loud rockstar Jun 2, 2026 57:34 Marina is a loud and wild rockstar❤️‍🔥But in this episode for the first time she shares her personal experience of her journey through motherhood💚You get to know the side of her that is gentle, warm, sweet, self-compassionate and intentional💗Marina talks about the importance of community and other moms as well as quality time without the kids. She is a leader and takes things into her own hands be

S1 E4: Olivia Veruschka | A mom who knows how to follow her intuition Mai 21, 2026 58:59 Listen to Olivia’s story and feel the magic💫Olivia KNOWS what it means to follow her intuition. Her story shows that life is messy, beautiful, tough and magical✨✨✨Olivia shares that you can move through some really difficult times and come out stronger on the other side.She is an example of what it means to respect yourself so much that you can respect everyone else in your life as the individual

S1 E3: Sofia Marques Manata | A single mom of two who takes full control of her life Mai 12, 2026 01:09:14 Let yourself be inspired:Sofia doesn’t wait for permission. She shares how she takes full responsibility for her life and is able to create a life that allows her to have peace of mind in order to become the mom and visionary she wants to be.She talks about the importance of support and the value of community as well as the value of nature and being outside.________________________________________

S1 E2: Marie Ann Lehner - Wie der ganz individuelle Weg große Kraft freisetzen kann Mai 6, 2026 52:08 Marie Ann Lehner teilt ihre Geschichte mit mir und verdeutlicht, was es bedeutet, den ganz individuellen Weg für sich und ihre Familie zu finden. Sie lässt gesellschaftliche Erwartungen hinter sich, integriert die verschiedenen Anteile ihrer selbst in sich und wird die friedlichste und zugleich kraftvollste Version ihrer selbst.Sie spricht darüber, wie essenziell es ist, sich selbst kennenzulernen

S1 E1: Gianna Piazza - A mom of three who is the embodiment of living life intentionally Apr 30, 2026 51:28 Listen to Gianna’s story.In this episode she shares what needed to happen in her life as a mom in order to transition from old patterns and beliefs to an intentional, healthy and fulfilling life.She talks about the value of tending to her own needs and the importance of constant open communication with her husband. Gianna explains how her children each reflect different aspects of herself back to