Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Letzte Episode
Essentials: Controlling Your Dopamine for Motivation, Focus & Satisfaction (14.08.2025)
Frühere Episoden
- How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard 11.08.2025
- Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller 07.08.2025
- How to Control Your Cortisol & Overcome Burnout 04.08.2025
- Essentials: ADHD & How Anyone Can Improve Their Focus 31.07.2025
- Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah 28.07.2025
- Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson 24.07.2025
- Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy 21.07.2025
- Essentials: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging 17.07.2025
- How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman 14.07.2025
- Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky 10.07.2025
- How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon 07.07.2025
- Essentials: Understanding & Conquering Depression 03.07.2025
- The Chemistry of Food & Taste | Dr. Harold McGee 30.06.2025
- Essentials: Understanding & Treating Addiction | Dr. Anna Lembke 26.06.2025
- Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity 23.06.2025
- Essentials: How to Control Your Sense of Pain & Pleasure 19.06.2025
- How to Grow From Doing Hard Things | Michael Easter 16.06.2025
- Essentials: The Science & Practice of Perfecting Your Sleep 12.06.2025
- Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya 09.06.2025
- Essentials: Improving Health With Stronger Brain-Body Connection 05.06.2025
