Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Letzte Episode
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys (12.01.2026)
Frühere Episoden
- Essentials: Optimizing Workspace for Productivity, Focus & Creativity
- Best Ways to Build Better Habits & Break Bad Ones | James Clear
- Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
- Defining Healthy Masculinity & How to Build It | Terry Real
- Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
- Transform Pain & Trauma Into Creative Expression | David Choe
- Essentials: How to Set & Achieve Goals
- Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard
- Essentials: How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg
- Master the Creative Process | Twyla Tharp
- Essentials: The Science of Making & Breaking Habits
- Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery
- Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel
- Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi
- Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners
- How to Speak Clearly & With Confidence | Matt Abrahams
- Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
- How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
- Essentials: Erasing Fears & Traumas Using Modern Neuroscience
- Using Existing Drugs in New Ways to Treat & Cure Diseases of Brain & Body | Dr. David Fajgenbaum
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